:root{--cream:#f7efe2;--paper:#fffaf3;--clay:#c76f52;--clay-dark:#8d4435;--sage:#839b76;--sage-dark:#455d49;--ink:#25312b;--muted:#657069;--line:rgba(37,49,43,.14);--shadow:0 22px 60px rgba(69,66,53,.13);--radius:30px;--wrap:min(1240px,calc(100% - 40px));font-size:16px}*{box-sizing:border-box}html{scroll-behavior:smooth}body{margin:0;background:var(--cream);color:var(--ink);font-family:Inter,ui-sans-serif,system-ui,-apple-system,BlinkMacSystemFont,"Segoe UI",sans-serif;line-height:1.72;-webkit-font-smoothing:antialiased}img{max-width:100%;height:auto;display:block}a{color:inherit;text-decoration:none}button,input{font:inherit}.wrap{width:var(--wrap);margin-inline:auto}.site-main{overflow:hidden}.screen-reader-text{position:absolute!important;width:1px;height:1px;padding:0;margin:-1px;overflow:hidden;clip:rect(0,0,0,0);white-space:nowrap;border:0}.skip-link{position:fixed;left:16px;top:-80px;z-index:10000;background:#fff;padding:12px 18px;border-radius:12px}.skip-link:focus{top:16px}.eyebrow{display:inline-flex;align-items:center;gap:8px;font-size:.76rem;font-weight:850;letter-spacing:.15em;text-transform:uppercase;color:var(--clay-dark)}h1,h2,h3,h4{font-family:"Trebuchet MS",Inter,sans-serif;letter-spacing:-.035em;line-height:1.05;margin:0}h1{font-size:clamp(3.1rem,6vw,6.7rem)}h2{font-size:clamp(2.25rem,4vw,4.25rem)}h3{font-size:1.35rem}.btn{display:inline-flex;align-items:center;justify-content:center;min-height:52px;padding:0 24px;border-radius:999px;border:1px solid transparent;font-weight:800;cursor:pointer;transition:.25s}.btn.primary{background:var(--clay);color:#fff;box-shadow:0 12px 28px rgba(199,111,82,.25)}.btn.primary:hover{background:var(--clay-dark);transform:translateY(-2px)}.btn.ghost{background:rgba(255,255,255,.5);border-color:var(--line);color:var(--ink)}.btn.ghost:hover{background:#fff}.text-link{font-weight:800;color:var(--clay-dark)}.center{text-align:center;margin-top:40px}.section-head{display:flex;align-items:end;justify-content:space-between;gap:28px;margin-bottom:38px}.section-head>div{max-width:760px}.section-head h2{margin-top:8px}.section-head>p{max-width:420px;margin:0;color:var(--muted)}.section-head.light{color:#fff}.section-head.light .eyebrow{color:#ffe7dc}.section-head.light>p{color:rgba(255,255,255,.75)}
/* header */.site-header{position:sticky;top:0;z-index:900;background:rgba(247,239,226,.88);backdrop-filter:blur(18px);border-bottom:1px solid var(--line)}.admin-bar .site-header{top:32px}.studio-bar{background:var(--sage-dark);color:#fff;font-size:.78rem}.studio-bar .wrap{min-height:34px;display:flex;justify-content:space-between;align-items:center}.studio-bar i{display:inline-block;width:7px;height:7px;background:#d7e6ce;border-radius:50%;margin-right:7px;box-shadow:0 0 0 5px rgba(215,230,206,.13)}.header-main{min-height:82px;display:flex;align-items:center;gap:30px}.brand,.custom-logo-link{display:flex;align-items:center;gap:12px;flex:0 0 auto}.custom-logo{max-height:48px;width:auto}.brand-name{font-family:"Trebuchet MS",sans-serif;font-size:1.55rem;font-weight:900;letter-spacing:-.045em}.brand-mark{position:relative;width:46px;height:38px;display:block}.mat-mark i{position:absolute;inset:8px 4px 4px 8px;background:linear-gradient(135deg,var(--clay),#db9b7f);border-radius:14px 6px 6px 14px;transform:rotate(-8deg)}.mat-mark i:before{content:"";position:absolute;left:-7px;top:3px;width:15px;height:24px;border:3px solid var(--sage-dark);border-radius:50%;background:var(--cream)}.mat-mark b{position:absolute;right:1px;bottom:5px;width:16px;height:6px;background:var(--sage);border-radius:8px;transform:rotate(-8deg)}.primary-nav{margin-left:auto}.primary-nav ul{list-style:none;margin:0;padding:0;display:flex;align-items:center;gap:5px}.primary-nav li{position:relative}.primary-nav a{display:flex;padding:10px 13px;border-radius:999px;font-size:.91rem;font-weight:780}.primary-nav a:hover,.primary-nav .current-menu-item>a,.primary-nav .current-cat>a{background:#fff;color:var(--clay-dark)}.primary-nav .sub-menu{display:none;position:absolute;top:100%;left:0;min-width:210px;background:#fff;padding:10px;box-shadow:var(--shadow);border-radius:18px}.primary-nav li:hover>.sub-menu,.primary-nav li:focus-within>.sub-menu{display:block}.primary-nav .sub-menu a{border-radius:10px}.header-tools{display:flex;align-items:center;gap:10px}.search-toggle{height:44px;border:1px solid var(--line);background:rgba(255,255,255,.65);border-radius:999px;padding:0 10px 0 18px;display:flex;align-items:center;gap:14px;font-weight:800;cursor:pointer}.search-toggle b{display:grid;place-items:center;width:30px;height:30px;background:var(--clay);color:#fff;border-radius:50%;font-size:1.2rem}.menu-toggle{display:none;width:44px;height:44px;border:1px solid var(--line);border-radius:50%;background:#fff;padding:10px;cursor:pointer}.menu-toggle i{display:block;height:2px;background:var(--ink);margin:4px;border-radius:4px}.search-panel{position:fixed;inset:0;z-index:1300;background:rgba(31,42,36,.78);backdrop-filter:blur(18px);display:grid;place-items:center;padding:20px}.search-panel[hidden]{display:none}.search-card{position:relative;width:min(760px,100%);background:var(--paper);border-radius:36px;padding:clamp(32px,6vw,72px);box-shadow:0 40px 100px rgba(0,0,0,.3)}.search-card h2{font-size:clamp(2.2rem,5vw,4rem);margin:10px 0 12px}.search-card p{color:var(--muted);max-width:580px}.search-close{position:absolute;right:22px;top:18px;width:42px;height:42px;border:0;border-radius:50%;background:var(--sage-dark);color:#fff;font-size:1.7rem;cursor:pointer}.search-form{display:flex;gap:10px;margin-top:22px}.search-form input{min-width:0;flex:1;height:54px;border:1px solid var(--line);border-radius:999px;padding:0 20px;background:#fff;color:var(--ink);outline:0}.search-form input:focus{border-color:var(--clay);box-shadow:0 0 0 4px rgba(199,111,82,.14)}.search-submit{border:0;border-radius:999px;background:var(--clay);color:#fff;padding:0 22px;font-weight:850;cursor:pointer}.search-chips{display:flex;flex-wrap:wrap;gap:8px;margin-top:18px}.search-chips a{padding:7px 12px;border-radius:999px;background:#efe6d9;font-size:.82rem;font-weight:750}
/* hero */.hero{padding:72px 0 82px}.hero-shell{position:relative;padding-top:58px}.mat-roll{position:absolute;top:0;left:7%;width:230px;height:90px;z-index:3;filter:drop-shadow(0 18px 24px rgba(91,65,54,.18))}.roll-core{position:absolute;left:0;top:10px;width:78px;height:70px;border-radius:50%;background:radial-gradient(circle at 50% 50%,#5f7662 0 18%,#d8a48f 20% 35%,#a95943 37% 52%,#dfa58e 54% 68%,#93503d 70%);border:4px solid rgba(255,255,255,.4)}.roll-layer.one{position:absolute;left:38px;top:14px;width:160px;height:62px;border-radius:0 28px 28px 0;background:linear-gradient(180deg,#d99477,#bc654a);box-shadow:inset 0 8px rgba(255,255,255,.12)}.roll-layer.two{position:absolute;right:0;top:20px;width:35px;height:50px;border-radius:50%;background:linear-gradient(90deg,#9c503a,#d9967a)}.mat-tail{position:absolute;left:100px;top:70px;width:110px;height:15px;background:var(--clay);border-radius:0 0 20px 20px;transform:skewX(-18deg)}.hero-mat{background:linear-gradient(135deg,#e5b29b,#c87154 63%,#a9523e);color:#fff;border-radius:48px;padding:clamp(48px,7vw,88px);display:grid;grid-template-columns:1.04fr .96fr;gap:60px;align-items:center;box-shadow:var(--shadow);position:relative;overflow:hidden}.hero-mat:before{content:"";position:absolute;inset:0;background:repeating-linear-gradient(90deg,transparent 0 79px,rgba(255,255,255,.035) 80px);pointer-events:none}.hero-copy{position:relative;z-index:2}.hero-copy .eyebrow{color:#fff0e8}.hero-copy p{font-size:1.15rem;max-width:670px;color:rgba(255,255,255,.88);margin:24px 0 30px}.hero-actions{display:flex;flex-wrap:wrap;gap:12px}.hero .btn.primary{background:var(--sage-dark)}.hero .btn.ghost{color:#fff;border-color:rgba(255,255,255,.34);background:rgba(255,255,255,.12)}.trust-row{display:flex;gap:18px;margin-top:40px}.trust-row div{min-width:120px;padding-top:14px;border-top:1px solid rgba(255,255,255,.3)}.trust-row b{display:block;font-size:1.35rem}.trust-row span{font-size:.78rem;color:rgba(255,255,255,.75)}.hero-image{position:relative;z-index:1}.studio-illustration{position:relative;min-height:430px;background:linear-gradient(180deg,#f9eee1 0 72%,#d5bca2 72%);border-radius:160px 160px 34px 34px;overflow:hidden;border:10px solid rgba(255,255,255,.22)}.studio-illustration .sun{position:absolute;width:110px;height:110px;border-radius:50%;background:#f3c66a;right:45px;top:44px;box-shadow:0 0 0 22px rgba(243,198,106,.16)}.studio-illustration .arch{position:absolute;left:50%;top:42px;transform:translateX(-50%);width:210px;height:280px;border:28px solid #839b76;border-bottom:0;border-radius:110px 110px 0 0;opacity:.9}.floor-mat{position:absolute;bottom:42px;left:50%;transform:translateX(-50%) skewX(-12deg);width:270px;height:55px;background:#c76f52;border-radius:50%;box-shadow:0 16px 20px rgba(54,44,37,.2)}.person{position:absolute;left:50%;bottom:87px;width:120px;height:170px;transform:translateX(-50%)}.person:before{content:"";position:absolute;width:42px;height:42px;border-radius:50%;background:#6b493b;left:39px;top:0}.person i{position:absolute;left:43px;top:40px;width:35px;height:90px;border-radius:20px;background:#e2a07d}.person i:before,.person i:after{content:"";position:absolute;top:18px;width:82px;height:16px;background:#e2a07d;border-radius:20px}.person i:before{right:25px;transform:rotate(-25deg)}.person i:after{left:25px;transform:rotate(25deg)}.person b:before,.person b:after{content:"";position:absolute;top:118px;width:75px;height:17px;background:#556d59;border-radius:20px}.person b:before{right:52px;transform:rotate(-24deg)}.person b:after{left:52px;transform:rotate(24deg)}.plant{position:absolute;bottom:70px;width:65px;height:130px}.plant:before,.plant:after{content:"";position:absolute;width:45px;height:75px;border-radius:70% 20% 70% 20%;background:#68806a}.plant:before{left:0;top:0;transform:rotate(-26deg)}.plant:after{right:0;top:22px;transform:rotate(28deg)}.plant.p1{left:28px}.plant.p2{right:22px;transform:scale(.75)}.image-note{position:absolute;right:-12px;bottom:18px;background:#fff;color:var(--ink);padding:15px 20px;border-radius:18px;box-shadow:var(--shadow)}.image-note span,.image-note b{display:block}.image-note span{font-size:.75rem;color:var(--clay-dark);text-transform:uppercase;font-weight:800;letter-spacing:.1em}
/* pose row */.pose-section{padding:82px 0}.pose-row{display:flex;gap:14px;overflow:auto;padding:10px 3px 24px;scrollbar-width:thin}.pose-tile{flex:0 0 144px;min-height:188px;background:var(--paper);border-radius:72px 72px 24px 24px;padding:22px 14px 18px;text-align:center;border:1px solid var(--line);box-shadow:0 12px 26px rgba(61,64,54,.07);transition:.25s}.pose-tile:hover{transform:translateY(-7px);background:#fff}.pose-icon{position:relative;display:block;height:70px}.pose-icon:before{content:"";position:absolute;left:50%;top:0;transform:translateX(-50%);width:22px;height:22px;border-radius:50%;background:var(--clay)}.pose-icon i,.pose-icon b{position:absolute;left:50%;top:24px;width:3px;height:42px;background:var(--sage-dark);transform-origin:top}.pose-icon i{transform:rotate(45deg)}.pose-icon b{transform:rotate(-45deg)}.pose-tile small{display:block;color:var(--clay-dark);font-weight:850}.pose-tile strong{display:block;font-size:.88rem;line-height:1.2;margin-top:6px}
/* folds */.folds{padding:94px 0;background:var(--sage-dark)}.fold-band{position:relative;display:grid;grid-template-columns:90px 330px 1fr;align-items:center;gap:32px;border-radius:42px;padding:26px 34px;margin:22px 0;box-shadow:0 24px 55px rgba(0,0,0,.18);overflow:hidden}.fold-band:after{content:"";position:absolute;left:0;right:0;bottom:-12px;height:20px;background:rgba(0,0,0,.12);filter:blur(10px);border-radius:50%}.fold-band.clay{background:#f0c4af}.fold-band.sage{background:#c9d5c1;margin-left:7%;margin-right:-1%}.fold-band.clay:nth-of-type(odd){margin-right:7%}.fold-number{font-family:"Trebuchet MS",sans-serif;font-size:2rem;font-weight:900;color:rgba(37,49,43,.42);writing-mode:vertical-rl;transform:rotate(180deg)}.fold-image{border-radius:28px;overflow:hidden;aspect-ratio:4/3;background:#eadfd1}.fold-image img{width:100%;height:100%;object-fit:cover;transition:.35s}.fold-band:hover img{transform:scale(1.04)}.fold-art{height:100%;position:relative;background:linear-gradient(145deg,#f9eee2,#d8c8b5)}.fold-art span{position:absolute;inset:24% 22%;border:18px solid var(--sage);border-bottom:0;border-radius:100px 100px 0 0}.fold-art i{position:absolute;width:60px;height:60px;border-radius:50%;background:var(--clay);left:50%;top:34%;transform:translate(-50%,-50%)}.fold-art b{position:absolute;width:150px;height:26px;background:var(--sage-dark);border-radius:50%;left:50%;bottom:20%;transform:translateX(-50%)}.fold-copy{padding:18px 20px 18px 4px}.card-category{font-size:.75rem;font-weight:900;letter-spacing:.12em;text-transform:uppercase;color:var(--clay-dark)}.fold-copy h3{font-size:clamp(1.7rem,3vw,2.6rem);margin:7px 0 10px}.fold-copy p{color:#4f5a54;max-width:650px}.card-meta{display:flex;gap:18px;font-size:.78rem;font-weight:800;color:var(--muted);margin:16px 0}.fold-copy .text-link{display:inline-block;margin-top:2px}
/* method */.breath-method,.studio-systems,.latest,.faq-section,.archive-content{padding:94px 0}.method-grid{display:grid;grid-template-columns:repeat(4,1fr);gap:18px}.method-grid article{background:var(--paper);padding:30px;border-radius:28px;border:1px solid var(--line);text-align:center}.breath-ring{width:82px;height:82px;border:1px solid var(--sage);border-radius:50%;display:grid;place-items:center;margin:0 auto 22px;box-shadow:inset 0 0 0 12px rgba(131,155,118,.1)}.breath-ring span{font-weight:900;color:var(--clay-dark)}.method-grid h3{margin-bottom:10px}.method-grid p{color:var(--muted);font-size:.94rem}
/* systems */.studio-systems{background:#efe4d6}.system-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:20px}.system-card{background:var(--paper);border-radius:30px;padding:20px;display:grid;grid-template-columns:120px 1fr;gap:20px;align-items:center;border:1px solid var(--line)}.system-art{height:135px;border-radius:24px;background:#dde6d8;position:relative;overflow:hidden}.system-art span,.system-art i,.system-art b{position:absolute;display:block}.system-art.movement span{width:30px;height:30px;border-radius:50%;background:var(--clay);left:45px;top:20px}.system-art.movement i{width:8px;height:64px;background:var(--sage-dark);left:56px;top:48px;transform:rotate(18deg)}.system-art.movement b{width:70px;height:8px;background:var(--sage-dark);left:28px;top:75px;transform:rotate(-25deg)}.system-art.nourish span{inset:28px 18px;border-radius:50%;background:conic-gradient(var(--sage) 0 35%,#f2c675 35% 62%,var(--clay) 62% 100%);border:8px solid #fff}.system-art.nourish i{width:3px;height:100px;background:var(--ink);left:16px;top:18px}.system-art.nourish b{width:5px;height:100px;background:var(--ink);right:16px;top:18px}.system-art.restore span{width:76px;height:76px;border-radius:50%;border:10px solid var(--sage);border-right-color:transparent;left:22px;top:26px}.system-art.restore i{width:26px;height:7px;background:var(--clay);right:18px;top:45px;box-shadow:-8px 22px 0 #c76f52,-17px 44px 0 #c76f52}.system-art.care span{width:70px;height:60px;border-radius:20px;background:#fff;left:25px;top:35px;box-shadow:0 12px 20px rgba(0,0,0,.08)}.system-art.care span:before,.system-art.care span:after{content:"";position:absolute;background:var(--clay);left:50%;top:50%;transform:translate(-50%,-50%);border-radius:5px}.system-art.care span:before{width:34px;height:9px}.system-art.care span:after{width:9px;height:34px}.system-art.smile span{width:70px;height:82px;background:#fff;border-radius:50% 50% 35% 35%;left:25px;top:22px}.system-art.smile i{width:36px;height:16px;border-bottom:4px solid var(--clay);border-radius:50%;left:42px;top:65px}.system-art.medical span{width:64px;height:76px;border:8px solid var(--sage-dark);border-radius:30px 30px 18px 18px;left:28px;top:22px}.system-art.medical i{width:36px;height:8px;background:var(--clay);left:42px;top:58px}.system-art.medical b{width:8px;height:36px;background:var(--clay);left:56px;top:44px}.system-card h3{margin:5px 0 8px}.system-card p{font-size:.9rem;color:var(--muted);line-height:1.55}.system-card a{font-size:.86rem;font-weight:850;color:var(--clay-dark)}
/* resource cards */.resource-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:22px}.resource-card{background:var(--paper);border-radius:30px;overflow:hidden;border:1px solid var(--line);box-shadow:0 12px 35px rgba(65,65,53,.07);transition:.3s}.resource-card:hover{transform:translateY(-7px);box-shadow:var(--shadow)}.resource-image{display:block;aspect-ratio:16/10;background:#e7ddcf;overflow:hidden}.resource-image img{width:100%;height:100%;object-fit:cover;transition:.4s}.resource-card:hover img{transform:scale(1.04)}.image-fallback{height:100%;position:relative;background:linear-gradient(145deg,#dce6d7,#f4d6c8)}.image-fallback span{position:absolute;width:90px;height:90px;border:14px solid var(--sage);border-bottom:0;border-radius:60px 60px 0 0;left:50%;top:50%;transform:translate(-50%,-45%)}.image-fallback i{position:absolute;width:70px;height:12px;background:var(--clay);border-radius:20px;left:50%;bottom:20%;transform:translateX(-50%)}.resource-body{padding:24px}.resource-top{display:flex;justify-content:space-between;align-items:center;font-size:.73rem;text-transform:uppercase;letter-spacing:.08em;font-weight:900;color:var(--clay-dark)}.resource-top b{background:#e7eee3;color:var(--sage-dark);padding:5px 9px;border-radius:999px}.resource-card h3{margin:12px 0 10px;font-size:1.4rem}.resource-card p{margin:0;color:var(--muted);font-size:.92rem}.resource-card .card-meta{border-top:1px solid var(--line);padding-top:15px;margin-bottom:0;justify-content:space-between}
/* FAQ */.faq-section{background:#25312b;color:#fff}.faq-grid{display:grid;grid-template-columns:.75fr 1.25fr;gap:70px;align-items:center}.faq-section .eyebrow{color:#f2b79e}.faq-section p{color:rgba(255,255,255,.7)}.faq-illustration{position:relative;width:250px;height:180px;margin-top:34px}.faq-illustration span{position:absolute;left:0;bottom:0;width:190px;height:42px;background:var(--clay);border-radius:50%}.faq-illustration i{position:absolute;left:45px;bottom:33px;width:110px;height:110px;border:22px solid var(--sage);border-bottom:0;border-radius:70px 70px 0 0}.faq-illustration b{position:absolute;width:42px;height:42px;background:#f2c675;border-radius:50%;left:79px;bottom:95px}.faqs details{border-top:1px solid rgba(255,255,255,.18);padding:20px 0}.faqs details:last-child{border-bottom:1px solid rgba(255,255,255,.18)}.faqs summary{cursor:pointer;font-weight:850;font-size:1.08rem;list-style:none}.faqs summary:after{content:"+";float:right;color:#f2b79e;font-size:1.4rem}.faqs details[open] summary:after{content:"–"}
/* archive/search/page */.archive-hero,.search-hero,.page-hero{padding:72px 0 76px;background:linear-gradient(135deg,#e4ede0,#f5e7db)}.breadcrumbs{display:flex;flex-wrap:wrap;gap:8px;font-size:.78rem;color:var(--muted);margin-bottom:36px}.breadcrumbs a{font-weight:800}.archive-grid,.search-dashboard{display:grid;grid-template-columns:1fr 330px;gap:60px;align-items:center}.archive-grid h1,.search-dashboard h1,.page-hero h1{font-size:clamp(3rem,6vw,6rem);margin:8px 0 18px}.archive-grid p,.search-dashboard p,.page-hero p{max-width:780px;color:var(--muted);font-size:1.08rem}.archive-actions{display:flex;align-items:center;gap:18px;margin-top:25px}.pathway-arch{height:290px;border-radius:150px 150px 38px 38px;background:var(--paper);position:relative;display:grid;place-content:center;text-align:center;box-shadow:var(--shadow);overflow:hidden}.pathway-arch:before{content:"";position:absolute;inset:18px;border:14px solid #d7e2d2;border-bottom:0;border-radius:130px 130px 0 0}.pathway-arch span{position:absolute;width:50px;height:50px;background:var(--clay);border-radius:50%;left:50%;top:55px;transform:translateX(-50%)}.pathway-arch i{position:absolute;left:50%;top:110px;width:3px;height:90px;background:var(--sage-dark);transform:translateX(-50%);box-shadow:-35px 45px 0 -1px var(--sage-dark),35px 45px 0 -1px var(--sage-dark)}.pathway-arch b{font-size:3.3rem;z-index:1;margin-top:70px}.pathway-arch small{z-index:1;color:var(--muted)}.archive-toolbar{display:flex;justify-content:space-between;align-items:center;border-bottom:1px solid var(--line);padding-bottom:22px;margin-bottom:30px}.archive-toolbar div{display:flex;align-items:baseline;gap:10px}.archive-toolbar b{font-size:2rem;color:var(--clay-dark)}.archive-toolbar p{margin:0;color:var(--muted)}.older-nav{display:flex;justify-content:space-between;gap:12px;margin-top:42px}.older-nav a{padding:13px 20px;background:var(--sage-dark);color:#fff;border-radius:999px;font-weight:850}.empty-state{grid-column:1/-1;background:var(--paper);padding:60px;border-radius:34px;text-align:center}.empty-state .search-form{max-width:600px;margin-inline:auto}.empty-mat{position:relative;width:160px;height:100px;margin:0 auto 20px}.empty-mat span{position:absolute;width:90px;height:70px;border-radius:50%;background:radial-gradient(circle,#f4e3d8 0 20%,var(--clay) 22% 50%,#9f543e 52%);left:0}.empty-mat i{position:absolute;width:100px;height:48px;background:var(--clay);border-radius:0 22px 22px 0;left:50px;top:11px}.search-dashboard{background:var(--paper);padding:48px;border-radius:38px;box-shadow:var(--shadow)}.search-dashboard .search-form{max-width:680px}.search-lotus{position:relative;width:240px;height:240px;margin:auto}.search-lotus span,.search-lotus i,.search-lotus b{position:absolute;width:100px;height:140px;border-radius:80% 20% 80% 20%;background:var(--sage);left:70px;top:45px;transform-origin:bottom center}.search-lotus i{transform:rotate(55deg);background:#d59a80}.search-lotus b{transform:rotate(-55deg);background:#d59a80}.search-lotus small{position:absolute;inset:92px 0 auto;text-align:center;font-size:2rem;font-weight:900}.page-layout{display:grid;grid-template-columns:minmax(0,1fr) 300px;gap:38px;padding-top:70px;padding-bottom:90px}.page-content{background:var(--paper);padding:clamp(28px,5vw,65px);border-radius:32px;border:1px solid var(--line)}.page-rail{align-self:start;position:sticky;top:140px}.not-found{padding:110px 0;text-align:center}.not-found .wrap{max-width:760px}.not-found h1{font-size:clamp(3rem,7vw,6rem)}.not-found .search-form{max-width:600px;margin:25px auto}.lost-mat{position:relative;height:180px}.lost-mat span{position:absolute;width:150px;height:130px;border-radius:50%;background:radial-gradient(circle,#f7efe2 0 22%,var(--clay) 24% 47%,#984c39 49%);left:50%;top:10px;transform:translateX(-60%)}.lost-mat i{position:absolute;width:220px;height:90px;background:var(--clay);border-radius:0 50px 50px 0;left:50%;top:30px;transform:translateX(-10%)}.lost-mat b{position:relative;z-index:2;font-size:4rem;line-height:180px;color:#fff}
/* single */.single-hero{padding:65px 0 72px;background:linear-gradient(135deg,#e5eee1,#f5e4d8)}.single-grid{display:grid;grid-template-columns:1.08fr .92fr;gap:54px;align-items:center}.single-copy h1{font-size:clamp(3.1rem,5.5vw,5.8rem);margin:10px 0 20px}.single-copy>p{font-size:1.08rem;color:var(--muted);max-width:760px}.breath-strip{margin-top:34px;background:var(--paper);border-radius:24px;padding:18px 20px;display:grid;grid-template-columns:1fr 130px 1fr 1fr;gap:18px;align-items:center;box-shadow:0 12px 35px rgba(67,68,56,.08)}.breath-strip small,.breath-strip b{display:block}.breath-strip small{font-size:.65rem;letter-spacing:.1em;color:var(--clay-dark);font-weight:900}.breath-wave{display:flex;align-items:center;justify-content:center;gap:5px}.breath-wave i{width:6px;height:22px;border-radius:9px;background:var(--sage);animation:breathe 2.4s ease-in-out infinite}.breath-wave i:nth-child(2),.breath-wave i:nth-child(3){height:40px;animation-delay:.25s}@keyframes breathe{50%{transform:scaleY(.55);opacity:.55}}.single-image{position:relative;border-radius:150px 150px 30px 30px;overflow:hidden;min-height:500px;background:#e2d6c8;box-shadow:var(--shadow)}.single-image img{width:100%;height:100%;min-height:500px;object-fit:cover}.single-art{min-height:500px;position:relative;background:linear-gradient(180deg,#f9eee1 0 72%,#c9b295 72%)}.single-art span{position:absolute;inset:12% 20% 22%;border:24px solid var(--sage);border-bottom:0;border-radius:160px 160px 0 0}.single-art i{position:absolute;width:80px;height:80px;border-radius:50%;background:var(--clay);left:50%;top:30%;transform:translateX(-50%)}.single-art b{position:absolute;width:210px;height:35px;border-radius:50%;background:var(--sage-dark);left:50%;bottom:15%;transform:translateX(-50%)}.session-seal{position:absolute;right:20px;bottom:18px;background:#fff;padding:14px 18px;border-radius:16px}.session-seal span,.session-seal b{display:block}.session-seal span{font-size:.7rem;color:var(--clay-dark);font-weight:900;text-transform:uppercase}.reading-orb{position:fixed;right:24px;bottom:24px;width:62px;height:62px;z-index:500;background:var(--paper);border-radius:50%;box-shadow:0 12px 35px rgba(0,0,0,.18);display:grid;place-items:center}.reading-orb svg{position:absolute;inset:5px;width:52px;height:52px;transform:rotate(-90deg)}.reading-orb circle{fill:none;stroke:#e1d7ca;stroke-width:3}.reading-orb .reading-orb-progress{stroke:var(--clay);stroke-dasharray:113;stroke-dashoffset:113;stroke-linecap:round}.reading-orb span{font-size:.68rem;font-weight:900}.article-layout{display:grid;grid-template-columns:minmax(0,1fr) 300px;gap:38px;padding-top:64px;padding-bottom:80px}.article-shell{min-width:0;background:var(--paper);border-radius:34px;border:1px solid var(--line);overflow:hidden}.article-toolbar{display:flex;justify-content:space-between;align-items:center;padding:17px 28px;border-bottom:1px solid var(--line);background:#f1e7da;font-size:.82rem;font-weight:850}.article-toolbar i{display:inline-block;width:9px;height:9px;background:var(--sage);border-radius:50%;margin-right:8px}.print-guide{border:0;background:transparent;color:var(--clay-dark);font-weight:850;cursor:pointer}.entry-content{padding:clamp(28px,5vw,68px);font-size:1.06rem}.entry-content>*:first-child{margin-top:0}.entry-content h2{font-size:clamp(1.9rem,3vw,2.8rem);margin:2.2em 0 .6em}.entry-content h3{font-size:1.6rem;margin:1.8em 0 .55em}.entry-content p{margin:0 0 1.35em}.entry-content a{color:var(--clay-dark);font-weight:760;text-decoration:underline;text-decoration-color:rgba(199,111,82,.35);text-underline-offset:3px}.entry-content ul,.entry-content ol{margin:1.5em 0;padding:22px 24px 22px 48px;background:#f2eadf;border-radius:22px}.entry-content li{margin:.55em 0}.entry-content li::marker{color:var(--clay);font-weight:900}.entry-content ul ul,.entry-content ol ol,.entry-content ul ol,.entry-content ol ul{background:transparent;margin:.6em 0;padding-top:0;padding-bottom:0}.entry-content blockquote{margin:2em 0;padding:25px 30px;border-left:6px solid var(--sage);background:#e8efe4;border-radius:0 22px 22px 0;font-size:1.12rem}.entry-content figure{margin:2em 0}.entry-content img{border-radius:24px}.entry-content figcaption{text-align:center;color:var(--muted);font-size:.82rem;margin-top:8px}.entry-content table{width:100%;border-collapse:collapse;min-width:620px}.entry-content .table-scroll{overflow-x:auto;margin:2em 0;border:1px solid var(--line);border-radius:18px}.entry-content th,.entry-content td{padding:14px;border-bottom:1px solid var(--line);text-align:left}.entry-content th{background:var(--sage-dark);color:#fff}.entry-content details{background:#f2eadf;border-radius:18px;padding:18px 20px;margin:15px 0}.entry-content summary{font-weight:850;cursor:pointer}.inline-milestone{margin:1.8em 0;padding:20px;border:1px solid #cbd9c5;background:#edf3ea;border-radius:20px}.inline-milestone>span{display:block;font-size:.7rem;letter-spacing:.11em;text-transform:uppercase;font-weight:900;color:var(--sage-dark);margin-bottom:8px}.inline-milestone div{display:flex;flex-wrap:wrap;gap:8px 12px}.inline-milestone i{font-style:normal;color:var(--clay)}.medical-note{margin:0 28px 32px;padding:22px 25px;border-radius:22px;background:#f4dfd5}.medical-note b{color:var(--clay-dark)}.medical-note p{margin:.4em 0 0}.post-sidebar{align-self:start;position:sticky;top:140px}.sidebar-card{background:var(--paper);border:1px solid var(--line);border-radius:28px;padding:25px;margin-bottom:20px}.sidebar-card h3{margin:7px 0 18px}.session-card ul{list-style:none;margin:0;padding:0}.session-card li{display:flex;justify-content:space-between;align-items:center;padding:12px 0;border-top:1px solid var(--line)}.session-card b{max-width:150px;overflow:hidden;text-overflow:ellipsis}.session-card span{font-size:.78rem;color:var(--muted)}.popular a,.page-rail .sidebar-card>a{display:flex;gap:9px;padding:12px 0;border-top:1px solid var(--line);font-size:.9rem;font-weight:760}.popular a span{color:var(--clay)}.related{padding:85px 0;background:#e7dfd2}
/* footer */.site-footer{position:relative;background:#25312b;color:#fff;padding-top:95px;overflow:hidden}.footer-roll{position:absolute;right:8%;top:-28px;width:260px;height:100px}.footer-roll span{position:absolute;right:0;width:90px;height:90px;border-radius:50%;background:radial-gradient(circle,#25312b 0 20%,#d89678 22% 42%,#a4533d 44% 67%,#d89678 69%)}.footer-roll i{position:absolute;right:50px;top:9px;width:190px;height:72px;background:linear-gradient(180deg,#d9987c,#b95f46);border-radius:35px 0 0 35px}.footer-roll b{position:absolute;right:190px;top:70px;width:90px;height:15px;background:var(--clay);border-radius:15px}.footer-lead{display:flex;align-items:end;justify-content:space-between;padding-bottom:52px;border-bottom:1px solid rgba(255,255,255,.14)}.footer-lead h2{max-width:760px;font-size:clamp(2.3rem,4vw,4.3rem);margin-top:8px}.site-footer .eyebrow{color:#f0b49b}.footer-search-trigger{background:var(--clay)!important}.footer-grid{display:grid;grid-template-columns:1.5fr .8fr .8fr 1.2fr;gap:48px;padding:55px 0}.site-footer .brand-name{color:#fff}.site-footer .mat-mark i:before{background:#25312b}.footer-grid p{color:rgba(255,255,255,.65)}.footer-grid h3{font-size:1rem;margin-bottom:18px}.footer-grid ul{list-style:none;padding:0;margin:0}.footer-grid li{margin:9px 0}.footer-grid a:hover{color:#f1b59d}.footer-badges{display:flex;flex-wrap:wrap;gap:7px}.footer-badges span{padding:5px 9px;border:1px solid rgba(255,255,255,.15);border-radius:999px;font-size:.7rem}.site-footer .search-form{display:grid;grid-template-columns:1fr auto}.site-footer .search-form input{background:rgba(255,255,255,.08);border-color:rgba(255,255,255,.18);color:#fff}.disclaimer{font-size:.75rem!important}.footer-bottom{border-top:1px solid rgba(255,255,255,.12);padding:18px 0;color:rgba(255,255,255,.55);font-size:.78rem}.footer-bottom .wrap{display:flex;justify-content:space-between}
/* focus */a:focus-visible,button:focus-visible,input:focus-visible,summary:focus-visible{outline:3px solid #f1b49b;outline-offset:3px}
@media(max-width:1100px){.primary-nav{position:fixed;left:20px;right:20px;top:100px;background:var(--paper);border-radius:28px;padding:18px;box-shadow:var(--shadow);display:none}.primary-nav.is-open{display:block}.primary-nav ul{display:block}.primary-nav a{padding:13px 15px}.primary-nav .sub-menu{display:block;position:static;box-shadow:none;background:#f2eadf;margin-left:15px}.menu-toggle{display:block}.search-toggle span{display:none}.hero-mat,.single-grid{grid-template-columns:1fr}.hero-image{max-width:650px;margin:auto;width:100%}.fold-band{grid-template-columns:60px 280px 1fr}.system-grid{grid-template-columns:repeat(2,1fr)}.resource-grid{grid-template-columns:repeat(2,1fr)}.method-grid{grid-template-columns:repeat(2,1fr)}.faq-grid{grid-template-columns:1fr 1fr}.footer-grid{grid-template-columns:1.2fr 1fr 1fr}.footer-grid>div:last-child{grid-column:1/-1}.archive-grid,.search-dashboard{grid-template-columns:1fr 270px}}
@media(max-width:782px){.admin-bar .site-header{top:46px}.studio-bar .wrap span:last-child{display:none}.header-main{min-height:72px}.hero{padding-top:45px}.hero-shell{padding-top:48px}.mat-roll{left:10%;transform:scale(.78);transform-origin:left bottom}.hero-mat{padding:54px 26px 30px;border-radius:34px;gap:36px}.hero-copy p{font-size:1rem}.trust-row{display:grid;grid-template-columns:repeat(3,1fr);gap:8px}.trust-row div{min-width:0}.studio-illustration{min-height:370px}.section-head{display:block}.section-head>p{margin-top:15px}.fold-band,.fold-band.sage,.fold-band.clay:nth-of-type(odd){grid-template-columns:1fr;margin:18px 0;padding:20px}.fold-number{writing-mode:horizontal-tb;transform:none}.fold-image{max-height:300px}.method-grid,.system-grid,.resource-grid,.faq-grid,.archive-grid,.search-dashboard,.page-layout,.article-layout{grid-template-columns:1fr}.system-card{grid-template-columns:100px 1fr}.faq-illustration{display:none}.archive-grid,.search-dashboard{gap:32px}.pathway-arch{height:230px;max-width:330px;width:100%;margin:auto}.search-dashboard{padding:30px}.search-lotus{width:200px;height:200px}.single-image{min-height:380px}.single-image img,.single-art{min-height:380px}.breath-strip{grid-template-columns:1fr 1fr}.breath-wave{grid-column:1/-1;order:5}.post-sidebar,.page-rail{position:static}.reading-orb{right:14px;bottom:14px}.footer-lead{display:block}.footer-lead .btn{margin-top:24px}.footer-grid{grid-template-columns:1fr 1fr}.footer-grid>div:last-child{grid-column:1/-1}.footer-roll{transform:scale(.7);right:-30px}.footer-bottom .wrap{display:block;text-align:center}.archive-toolbar{display:block}.archive-toolbar p{margin-top:10px}.page-layout{padding-top:40px}.article-layout{padding-top:35px}}
@media(max-width:560px){:root{--wrap:min(100% - 24px,1240px)}.studio-bar{display:none}.header-main{min-height:68px}.brand-name{font-size:1.3rem}.brand-mark{width:40px}.search-toggle{padding:0;width:42px;justify-content:center}.search-toggle b{background:transparent;color:var(--ink);font-size:1.4rem}.hero-mat{border-radius:28px;padding-inline:20px}.mat-roll{left:3%;transform:scale(.68)}h1{font-size:3rem}.hero-actions .btn{width:100%}.trust-row{grid-template-columns:1fr}.studio-illustration{min-height:320px;border-radius:110px 110px 26px 26px}.pose-tile{flex-basis:128px}.folds,.breath-method,.studio-systems,.latest,.faq-section,.archive-content{padding:68px 0}.fold-copy{padding:4px}.method-grid{grid-template-columns:1fr}.system-card{grid-template-columns:1fr}.system-art{height:120px}.resource-grid{grid-template-columns:1fr}.search-form{display:grid;grid-template-columns:1fr}.search-submit{height:50px}.search-card{padding:50px 22px 28px;border-radius:26px}.single-copy h1,.archive-grid h1,.search-dashboard h1,.page-hero h1{font-size:2.8rem}.breath-strip{grid-template-columns:1fr}.breath-wave{grid-column:auto}.article-toolbar{padding:14px 18px}.entry-content{padding:25px 20px}.medical-note{margin:0 18px 24px}.footer-grid{grid-template-columns:1fr}.footer-grid>div:last-child{grid-column:auto}.site-footer .search-form{grid-template-columns:1fr}.footer-lead h2{font-size:2.6rem}.older-nav{flex-direction:column}.older-nav a{text-align:center}}
@media(prefers-reduced-motion:reduce){*,*:before,*:after{scroll-behavior:auto!important;animation:none!important;transition:none!important}}@media print{.site-header,.site-footer,.post-sidebar,.reading-orb,.article-toolbar,.related,.breadcrumbs{display:none!important}.single-hero{background:#fff;padding:20px 0}.single-image{display:none}.article-layout{display:block;padding:0}.article-shell{border:0}.entry-content{padding:0}.medical-note{margin:20px 0}}

/* ===== Healthzera Premium Redesign v2 ===== */
:root{--hz-cream:#f8f0e3;--hz-paper:#fffaf2;--hz-clay:#b9674d;--hz-clay-dark:#874634;--hz-sage:#71846f;--hz-sage-dark:#425748;--hz-ink:#26342d;--hz-muted:#66736c;--hz-line:rgba(38,52,45,.14);--hz-shadow:0 22px 60px rgba(55,45,35,.13);--hz-radius:28px}.healthzera-v2{background:var(--hz-cream);color:var(--hz-ink)}.wrap{width:min(1240px,calc(100% - 40px));margin-inline:auto}.site-header{background:rgba(255,250,242,.94);backdrop-filter:blur(18px);border-bottom:1px solid var(--hz-line);position:sticky;top:0;z-index:1000}.admin-bar .site-header{top:32px}.studio-bar{background:var(--hz-sage-dark);color:#fff;font-size:12px;letter-spacing:.08em}.studio-bar .wrap{height:34px;display:flex;align-items:center;justify-content:space-between}.studio-bar i,.footer-status i{display:inline-block;width:7px;height:7px;border-radius:50%;background:#d6e6a8;box-shadow:0 0 0 5px rgba(214,230,168,.12);margin-right:9px}.header-main{min-height:82px;display:grid;grid-template-columns:auto 1fr 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.search-field{background:#fff}.center{text-align:center;margin-top:38px}.eyebrow{font-size:11px;font-weight:900;letter-spacing:.15em;color:var(--hz-clay-dark)}
@media(max-width:1100px){.primary-nav{position:absolute;top:100%;left:20px;right:20px;background:var(--hz-paper);border:1px solid var(--hz-line);border-radius:24px;padding:15px;box-shadow:var(--hz-shadow);display:none}.primary-nav.is-open{display:block}.primary-nav>ul{display:block}.primary-nav .sub-menu{position:static;opacity:1;visibility:visible;transform:none;box-shadow:none;border:0;background:#f3eee5;margin-left:15px}.menu-toggle{display:grid;gap:4px;border:0;background:none}.menu-toggle i{width:24px;height:2px;background:var(--hz-ink)}.header-main{grid-template-columns:auto 1fr auto}.header-tools{display:flex;justify-content:end;gap:8px}.hero-mat-v2,.single-grid,.archive-grid,.search-dashboard{grid-template-columns:1fr}.hero-studio{max-width:600px}.trust-dashboard{grid-template-columns:repeat(2,1fr)}.system-grid{grid-template-columns:repeat(2,1fr)}.resource-grid{grid-template-columns:repeat(2,1fr)}.article-layout{grid-template-columns:1fr}.post-sidebar{position:static;grid-template-columns:1fr 1fr}.footer-grid{grid-template-columns:repeat(2,1fr)}}
@media(max-width:720px){.wrap{width:min(100% - 24px,1240px)}.studio-bar-note{display:none}.header-main{min-height:70px;gap:10px}.search-toggle span{display:none}.hero-v2{padding-top:30px}.mat-roll-v2{left:25px;transform:scale(.76);transform-origin:left bottom}.hero-mat-v2{padding:78px 24px 28px;border-radius:30px;min-height:auto;gap:35px}.hero-copy h1{font-size:49px}.hero-studio{padding:17px;border-radius:100px 100px 24px 24px}.studio-window{height:300px}.hero-proof{display:grid;grid-template-columns:1fr 1fr}.trust-dashboard,.method-grid,.system-grid,.resource-grid,.footer-grid,.post-sidebar{grid-template-columns:1fr}.trust-dashboard>div{border-right:0;border-bottom:1px solid var(--hz-line)}.section-head,.footer-lead,.archive-toolbar{display:block}.section-head>p{margin-top:15px}.fold-band,.fold-band:nth-child(even),.fold-band:nth-child(odd){margin:0;grid-template-columns:1fr;padding:20px}.fold-index{height:auto;border-right:0;border-bottom:1px solid rgba(255,255,255,.25);padding-bottom:12px;flex-direction:row;gap:8px}.system-card{grid-template-columns:110px 1fr}.system-art{height:130px}.single-hero,.archive-hero,.search-hero{padding:35px 0 50px}.single-copy h1,.archive-grid h1,.search-dashboard h1{font-size:45px}.single-image,.single-image img{min-height:300px}.breath-strip{grid-template-columns:1fr 1fr}.breath-wave{display:none}.article-shell{padding:24px 20px}.entry-content{font-size:17px}.entry-content h2{font-size:31px}.article-toolbar{align-items:flex-start;gap:14px}.article-toolbar>div{flex-direction:column}.archive-grid,.search-dashboard{padding:25px}.pathway-arch,.search-lotus{width:220px;height:240px}.footer-grid{gap:25px}.footer-bottom .wrap{display:grid;gap:8px}.search-card{padding:34px 22px}.search-form{display:grid}.reading-orb{width:56px;height:56px;right:12px;bottom:12px}.pose-section,.wellness-map,.breath-method,.latest-v2,.faq-section{padding:65px 0}.faq-grid{grid-template-columns:1fr;gap:35px}}
@media(prefers-reduced-motion:reduce){*,*:before,*:after{scroll-behavior:auto!important;animation:none!important;transition:none!important}}

/* Healthzera 2.1 audited additions */
.resource-card{position:relative;isolation:isolate}.resource-orbit{position:absolute;right:18px;top:18px;width:38px;height:38px;border-radius:50%;border:1px solid rgba(255,255,255,.75);background:rgba(255,250,241,.88);backdrop-filter:blur(8px);z-index:3;box-shadow:0 8px 22px rgba(68,49,38,.12)}.resource-orbit i,.resource-orbit b{position:absolute;inset:8px;border:2px solid var(--terracotta,#b85f48);border-radius:50%;border-left-color:transparent}.resource-orbit b{inset:15px;background:var(--sage,#768b68);border:0}
.studio-toolkit{padding:96px 0;background:linear-gradient(180deg,#f8f1e6,#fffaf2)}.toolkit-grid{display:grid;grid-template-columns:repeat(4,1fr);gap:22px}.toolkit-card{position:relative;padding:28px;border:1px solid rgba(75,72,57,.14);border-radius:28px;background:rgba(255,255,255,.78);box-shadow:0 18px 55px rgba(80,58,44,.08);overflow:hidden}.toolkit-card>small{position:absolute;right:22px;top:20px;font-weight:800;color:rgba(75,72,57,.35);font-variant-numeric:tabular-nums}.toolkit-card h3{margin:22px 0 8px;font-size:1.22rem}.toolkit-card p{margin:0;color:#655f57}.toolkit-icon{height:106px;border-radius:22px;background:linear-gradient(145deg,#e9d6c6,#f9eee4);position:relative;overflow:hidden}.toolkit-icon span,.toolkit-icon i,.toolkit-icon b{position:absolute;display:block}.toolkit-icon.breath span{width:58px;height:58px;border:3px solid #b85f48;border-radius:50%;left:24px;top:22px}.toolkit-icon.breath i{width:26px;height:26px;border-radius:50%;background:#7d9270;left:58px;top:40px;opacity:.78}.toolkit-icon.breath b{width:42px;height:2px;background:#b85f48;right:18px;top:53px;box-shadow:0 -12px #b85f48,0 12px #b85f48}.toolkit-icon.steps span{left:20px;right:20px;bottom:24px;height:12px;background:#7d9270;border-radius:12px;box-shadow:24px -22px 0 #aab89d,48px -44px 0 #b85f48}.toolkit-icon.steps i{width:10px;height:10px;border-radius:50%;background:#fff;left:31px;bottom:25px}.toolkit-icon.balance span{width:62px;height:4px;background:#654c40;left:23px;top:43px;transform:rotate(-8deg)}.toolkit-icon.balance i,.toolkit-icon.balance b{width:34px;height:25px;border:3px solid #b85f48;border-top:0;border-radius:0 0 30px 30px;top:48px}.toolkit-icon.balance i{left:18px}.toolkit-icon.balance b{right:18px;border-color:#7d9270}.toolkit-icon.shield span{width:58px;height:70px;left:35px;top:17px;background:#7d9270;clip-path:polygon(50% 0,100% 18%,88% 76%,50% 100%,12% 76%,0 18%)}.toolkit-icon.shield i{width:27px;height:14px;border-left:4px solid #fff;border-bottom:4px solid #fff;left:51px;top:43px;transform:rotate(-45deg)}
.entry-content{overflow-wrap:anywhere}.entry-content ul,.entry-content ol{padding-left:1.4em}.entry-content ul li::marker{color:#b85f48}.entry-content ol li::marker{color:#66795e;font-weight:800}.entry-content li+li{margin-top:.65em}.entry-content .wp-block-columns{gap:28px}.entry-content .wp-block-button__link{border-radius:999px;background:#b85f48;color:#fff;padding:.85em 1.35em;font-weight:750;text-decoration:none;box-shadow:0 10px 26px rgba(184,95,72,.22)}.entry-content .wp-block-button.is-style-outline .wp-block-button__link{background:transparent;color:#654c40;border:2px solid #654c40}.entry-content .wp-block-separator{border:0;border-top:2px solid rgba(92,78,67,.18);margin:42px 0}.entry-content .wp-block-pullquote{border:0;border-radius:28px;background:#eef2e9;padding:34px}.entry-content pre{max-width:100%;overflow:auto;border-radius:18px;background:#2f302e;color:#fff;padding:22px}.entry-content iframe,.entry-content video{max-width:100%}.table-scroll{overflow-x:auto;-webkit-overflow-scrolling:touch;border-radius:18px;margin:28px 0}.table-scroll table{margin:0;min-width:640px}.entry-content details{border:1px solid rgba(85,75,65,.16);border-radius:18px;padding:0 20px;background:#fff}.entry-content details+details{margin-top:12px}.entry-content summary{cursor:pointer;font-weight:800;padding:18px 30px 18px 0;position:relative}.entry-content summary::after{content:'+';position:absolute;right:0;font-size:1.4rem;color:#b85f48}.entry-content details[open] summary::after{content:'–'}
.discussion-wrap{max-width:860px;margin:42px auto 0;padding:0 24px}.comments-area{background:#fffaf2;border:1px solid rgba(88,69,55,.14);border-radius:32px;padding:34px;box-shadow:0 18px 55px rgba(82,58,43,.08)}.comments-heading{margin-bottom:28px}.comments-heading h2{margin:.3rem 0}.comment-list{list-style:none;padding:0;margin:0}.comment-list .comment{padding:22px 0;border-top:1px solid rgba(88,69,55,.12)}.comment-body{position:relative;padding-left:70px}.comment-author img{position:absolute;left:0;border-radius:50%}.comment-meta{font-size:.85rem;color:#746c63}.comment-content{margin-top:12px}.comment-reply-link{font-weight:750;color:#b85f48}.comment-respond{margin-top:30px;padding-top:28px;border-top:2px solid rgba(88,69,55,.12)}.comment-form label{display:block;font-weight:750;margin-bottom:7px}.comment-form input:not([type=submit]),.comment-form textarea{width:100%;border:1px solid rgba(88,69,55,.2);border-radius:16px;padding:13px 15px;background:#fff}.comment-form-cookies-consent{display:flex;gap:10px;align-items:flex-start}.comment-form-cookies-consent input{width:auto!important;margin-top:5px}
.not-found-v2{padding:110px 0}.not-found-v2 .wrap{max-width:820px;text-align:center}.lost-paths{display:grid;grid-template-columns:repeat(4,1fr);gap:12px;margin:28px 0}.lost-paths a{display:flex;justify-content:space-between;padding:15px;border-radius:16px;background:#fff;border:1px solid rgba(88,69,55,.15);font-weight:750}.lost-paths a:hover{background:#eef2e9;transform:translateY(-2px)}
@media(max-width:980px){.toolkit-grid{grid-template-columns:repeat(2,1fr)}.studio-toolkit{padding:72px 0}}@media(max-width:620px){.toolkit-grid,.lost-paths{grid-template-columns:1fr}.toolkit-card{padding:22px}.comments-area{padding:23px}.discussion-wrap{padding:0 16px}.comment-body{padding-left:0}.comment-author img{position:static;margin-right:10px}.table-scroll table{min-width:560px}.entry-content .wp-block-columns{gap:16px}}

/* Final QA 2.4: resilience, accessibility and small-screen safeguards */
html{overflow-x:clip}body{overflow-wrap:anywhere}.entry-content a,.footer-grid a,.resource-card a{word-break:break-word}.entry-content iframe,.entry-content video,.entry-content embed{max-width:100%}.search-toggle-inline[aria-expanded="true"],.search-toggle[aria-expanded="true"]{outline:3px solid rgba(201,111,82,.28);outline-offset:3px}.primary-nav .sub-menu{z-index:100}.older-nav:empty{display:none}.resource-grid>.empty-state:only-child{grid-column:1/-1}.breadcrumbs{overflow-x:auto;scrollbar-width:none}.breadcrumbs::-webkit-scrollbar{display:none}@media(max-width:480px){.btn,.search-submit,.search-toggle-inline{min-height:44px}.entry-content{font-size:1rem}.breath-strip>div{min-width:0}.footer-bottom .wrap{gap:.5rem}}@media(prefers-contrast:more){a:focus-visible,button:focus-visible,input:focus-visible,summary:focus-visible{outline:3px solid currentColor!important;outline-offset:3px!important}.resource-card,.sidebar-card,.fold-band{border-width:2px}}

/* v2.4.1 footer search repair */
.footer-search-column{min-width:0}
.footer-search-form{position:relative;display:grid;grid-template-columns:minmax(0,1fr) 58px;align-items:stretch;width:100%;max-width:440px;margin-top:18px;border:1px solid rgba(255,255,255,.24);border-radius:18px;background:rgba(255,255,255,.055);overflow:hidden;box-shadow:inset 0 1px 0 rgba(255,255,255,.04)}
.footer-search-form:focus-within{border-color:#efb39a;box-shadow:0 0 0 4px rgba(199,111,82,.18)}
.footer-search-form input{display:block;min-width:0;width:100%;height:58px;border:0!important;border-radius:0!important;background:transparent!important;color:#fff!important;padding:0 14px 0 48px!important;font:inherit;outline:0!important;box-shadow:none!important}
.footer-search-form input::placeholder{color:rgba(255,255,255,.58);opacity:1}
.footer-search-form button{display:grid;place-items:center;width:58px;min-width:58px;height:58px;margin:0;border:0;border-left:1px solid rgba(255,255,255,.18);border-radius:0;background:var(--clay);color:#fff;font-size:1.65rem;font-weight:800;line-height:1;white-space:nowrap;cursor:pointer;transition:background .2s ease,transform .2s ease}
.footer-search-form button:hover{background:#aa563f}
.footer-search-form button:focus-visible{outline:3px solid #fff;outline-offset:-5px}
.footer-search-icon{position:absolute;left:18px;top:50%;width:17px;height:17px;border:2px solid #fff;border-radius:50%;transform:translateY(-58%);opacity:.9;pointer-events:none}
.footer-search-icon:after{content:"";position:absolute;width:7px;height:2px;background:#fff;right:-5px;bottom:-3px;transform:rotate(45deg);border-radius:2px}
.footer-search-note{display:grid;grid-template-columns:22px 1fr;gap:10px;align-items:start;max-width:440px;margin-top:16px!important;font-size:.88rem}
.footer-search-note>span{display:grid;place-items:center;width:21px;height:21px;border:1px solid rgba(215,230,206,.7);border-radius:50%;color:#d7e6ce;font-size:.72rem;margin-top:1px}
@media(max-width:980px){.footer-search-form{max-width:560px}.footer-search-note{max-width:560px}}
@media(max-width:420px){.footer-search-form{grid-template-columns:minmax(0,1fr) 52px;border-radius:15px}.footer-search-form input{height:54px;padding-left:44px!important;font-size:.92rem}.footer-search-form button{width:52px;min-width:52px;height:54px}.footer-search-icon{left:16px}}